Online Trauma Informed Yoga Training
40-Hour Training
FALL 2024
This Trauma Informed Yoga (TIY) training is a professional training for Yoga teachers, mental health professionals, educators, social workers and individuals interested in deepening their knowledge and understanding of how to apply the ancient practice of Yoga to support those healing from trauma. All trainees receive certification in trauma informed yoga at the completion of the training.
This is a connective and experiential training where you can expect to not only learn new information, but also receive opportunities for practical application in a safe and supportive space.
You can expect to connect deeply with yourself and your classmates. We will learn and apply the principles of teaching a TIY group class and private session, as well as explore the impacts of interpersonal and collective trauma on the nervous system and how TIY can benefit those seeking integrated healing.
You do not need to be a yoga teacher or a licensed professional to attend this training.
Although this training is offered with compassion and through a trauma informed lens, learning about this topic and developing these skills may be potentially draining or triggering for some. Please be prepared with a self-care plan and network of support for our weekend together.
Continuing educations hours are available for certified Yoga teachers.
If you have any questions please reach out to Hannah at yoga@hannahuiri.com
Who is this training for?
This training is for growth seekers, yoga teachers and clinicians of every kind.
Yoga teachers that desire to deepen their practice and teach through a trauma sensitive lens.
Mental health workers that would like to included trauma informed yoga into their sessions.
Individuals looking to learn skills for their own healing and development.
Items to bring
Yoga mat
Yoga props of choice (would be helpful to have a blanket + blocks)
Writing material
Comfy clothing
Snacks + water
Anything you might need to care for yourself during our time together
Where
TBA
“Trauma is something that was deeply woven into my being. I’ve been practicing yoga since 2011 and I often say that it saved me. Hannah’s Trauma Informed Yoga Training helped me connect what I learned about yoga thus far and the healing that still needed to be had as a domestic violence and sexual assault survivor. Not only do I feel more at home with myself and my practice, I have the tools to further help others with their experiences. Definitely life changing and a must for anyone, not just yogi’s.”
Details
This training is a total of 40 hours.
32 hours of this training will be spent in real time online (contact hours).
8 hours of this training consist of taking TIY asana classes and one hour practice teaching (non contact hours).
All trainees receive certification in trauma informed yoga at the completion of the training. This course offers Registered Yoga Teachers 40hrs of continuing educations hours with Yoga Alliance. At the end of the training you will receive a certificate acknowledging your 40 hours of training in trauma informed yoga (assuming that all class hours have been attended).
After submitting your application, you will be contacted directly via email to schedule a 15 minute phone meeting with Hannah. Upon approval you will be able to complete your enrollment process with information that is emailed to you.
The learning topics include, but are not limited to:
Mind
Principles of Trauma Informed Yoga
How to teach a TIY class or private
Ethics of TIY
Body
Anatomy of the nervous system + energetic body
Effects of trauma on the brain, body + relationships
Formative trauma + public health
Trauma informed breath work + meditation
Spirit
Embodiment
Yogic Philosophy
Self-Care planning
Refund Policy:
Payment must be made in full at time of admittance in order to reserve your seat. (If you have requested a payment plan, then a deposit must be made in order to secure your spot. This deposit is non refundable.)
If you cancel 60 days or less before the start of the program, your tuition is non-refundable but may be transferred to a future training, private session or group classes offered by Hannah Uiri.
If you cancel within 30 days or less before the start of the program, or once the program begins, the program tuition is non-refundable and non-transferable.
This training requires a minimum of 6 trainees to proceed with the training, 5 of which must be enrolled in person. If less than 5 enroll in person, the training will move online. If the total enrollment of 6 trainees is not met, 100% of tuition will be refunded or can be applied to a subsequent training offered by Hannah Uiri.
Make-up Policy:
Trainee must attend 100% off sessions in order to comply with the Yoga Alliance requirements. In order to receive your certificate on the last day of training, all hours and requirements must be accounted for. However, we understand that life happens, so you may miss sections of the training. Here are your make-up options:
Option 1: Online recording.
• You may watch the session recording and provide a written report of the session in order for it to count toward your hours. All session recordings will be available for 6 months after the last day of training. If you need an extension on this 6 months, please contact Hannah.
Option 2: Private session.
• $100/hour with Hannah Uiri. 4 hours equates to a full day. You may split the cost of missed sessions with another trainee that needs to make up the same hours.
Course Creator + Facilitator
Hannah Uiri | Trauma Informed 500hr E-RYT
Learn more about Hannah here.
Hannah Uiri is a certified Yoga Alliance Continuing Education Provider